Aiah builds a weekly plan around your real calendar and goals, generates push/pull/legs workouts with sets and reps, and creates meal plans with recipes and an automatic grocery list. It also tracks habit streaks, mood check-ins, and journaling, offers guided breathing, and gives you an AI companion that evolves as you engage.

Does Aiah replace my separate planner, fitness, and habit apps?

Yes. Aiah replaces a planner app, a fitness app, a meal-planning app, a habit tracker, and a journaling app with one system. Because everything lives in one place, your plans, workouts, meals, and habits actually work together instead of living in five disconnected apps.

Can Aiah build my workout and meal plan?

Yes. Aiah generates rotating push/pull/legs workouts with sets, reps, and progressive overload, and builds meal plans with step-by-step recipes — including vegan and gluten-free swaps. Your grocery list is generated automatically to match your week's meals.

Does Aiah support my mental wellbeing?

Yes. Aiah includes daily mood check-ins, journaling, guided breathing exercises, an AI companion to talk to, and built-in crisis-support resources. Aiah is a wellness companion — not a medical or therapy service, and not a substitute for professional care.

Every plan starts with a 7-day free trial — no credit card required. After the trial, Aiah Plus is $9/month and Aiah Care+ is $19/month, and you can cancel anytime.

Does Aiah connect to my bank?

Bank-connected spending and budgeting is coming soon. Today, Aiah focuses on weekly planning, fitness, nutrition, habits, mood, and goals — money features will join the same system when they launch.

What platforms is Aiah on?

Aiah runs on the web at aiah.app, on iOS via the App Store, and on Android via Google Play. Your data stays synced across all of them, so you can plan on your laptop and check in from your phone.

Aiah

One AI app to organize your whole life

Weekly planning, workouts, meal plans, habits, mood, and goals — one AI system that runs them all, and grows with you.

Aiah is an AI life operating system — one app that runs your whole life. It plans your week around your real calendar and goals, builds your workout and meal plans with recipes and grocery lists, tracks your habits, mood, and journal, and coaches you toward your goals, on web, iOS, and Android.

Try Aiah free

7-day free trial. No credit card required.

Try on web now — or download the native app for the full experience: Dynamic Island, haptics & push notifications.

App StoreDownload Now Google PlayDownload Now

Smart scheduleMeal plansHabit streaksGoal trackingFitness plansDaily check-ins

The problem

You have 5 apps. None of them talk to each other.

Calm for breathing

Opened twice, then forgotten.

Notion for tasks · a journal you abandoned

Two more tabs you never check.

ChatGPT for advice · a spreadsheet for your budget

None of them know the others exist.

What if one AI connected all of it?

What you get

Does Aiah replace my planner, fitness, and habit apps?

Money & budgetingComing soonBank-connected spending insights will join the same system.

Your whole week, auto-planned

How it works

Can Aiah plan my whole week?

Set up your Life OS

Tell Aiah your goals, schedule, and constraints. One form, five minutes, and your system is built.

Get your personalized system

An AI weekly plan and daily quests built around your real life — meals, workouts, work blocks, and habits.

Watch yourself and your companion evolve

Streaks, XP and evolution stages turn showing up into momentum you can see.

The companion

This isn't an app you use. It's a companion that grows with you.

Stage 1EggWhere every companion begins.

Stage 2BlobCurious and wobbly, learning your rhythm.

Stage 3SproutPutting down roots in your routine.

Stage 4CubPlayful, loyal, and protective.

Stage 5StrikerDriven — chasing your goals beside you.

Stage 6GuardianSteady and wise, always in your corner.

Stage 7AscendedA mythical companion, fully evolved.

Your companion never judges. Never forgets. Never gives up on you.

Pricing

7 days free. Cancel anytime.

Start with a full week on us. No charge until your trial ends.

Aiah Plus

Aiah Care+

$19/mo

Full life optimization — and share it with family.

Everything in Plus
Family sharing (up to 3)
Advanced analytics & weekly reports
Budget & spending insights (coming soon)

Start free trial

No ads. No data sold. Privacy-first.

Built to be played

Self-improvement, gamified

Every mood logged, every breath taken, every goal tracked earns XP.

Streaks

Show up daily and watch the fire grow.

XP & levels

Every action earns experience and levels you up.

Daily quests

Small, personalized missions that move the needle.

Achievements

Unlock badges for milestones big and small.

Life score

One number that reflects how your life is trending.

Built with care

Built by a solo founder in France

Privacy-first by design — your data is yours. Powered by GPT-4o, hosted on Vercel, encrypted end-to-end. Join the first wave of users.

GDPR compliantNo ads, no trackingEncrypted end-to-endPowered by GPT-4o

Questions

Everything you might be wondering

Aiah is an AI life operating system — one app that runs your whole life. It plans your week, builds your workout and meal plans, tracks your habits, mood, and journal, and coaches you toward your goals. It works on the web at aiah.app and as native iOS and Android apps.

Your system starts now.

Start free trial

App StoreDownload Now Google PlayDownload Now

Or try it free on the web — no download needed.